Emotional Regulation for Children

What is Emotional Regulation? Emotional regulation is the ability to effectively manage and respond to an emotional experience. Why is Emotional Regulation Important? Emotional regulation helps kids Process difficult experiences and feelings without getting “out of control” Label emotions and identify their feelings Build self-awareness of feelings and responses to situations Recognize if an emotional response is appropriate or not to a given situation Gain efficient coping and self-regulation strategies Participate in daily activities includingContinue reading “Emotional Regulation for Children”

Developmental “Quarantivities”

Simple Activities To Support Development Using Household Items Has this quarantine exhausted all of your efforts to entertain your toddler or school-aged child? Looks like we may be quarantined for a bit longer, so here are some ways to develop fine motor, gross motor, and sensory processing skills and help your little ones stay regulated using common household items. No need to venture out to the store as you probably have most of these itemsContinue reading “Developmental “Quarantivities””